toothache in the soul

toothache in the soul

Can you create discipline for your goals?  Can you create discipline to reach your goals? Can you create discipline? Getting up at 6 am for a daily two hour walk demands discipline. It’s easy to say “I don’t have time” , and I totally get that 6-8 am is kind of rush...
Self-love

Self-love

 Self-love        We hear or read about it every day, self-love is so important, without self-love nobody else can love you.  If you do not know how to love yourself, how and why and should someone else love you? How do you know how love feels? It took...