My Story

“It was as if I’d become frozen; too scared to be who I really wanted to be.” 

My Story

“It was as if I’d become frozen; too scared to be who I really wanted to be.” 

What do I want to do with my life?

 

Have you ever asked yourself that question?

Do you find yourself thinking of all the possibilities but never actually making them happen?

Deep inside you know you want your life to feel different, but you have no idea where to start. You feel stuck, or lost, like the real you is hidden somewhere deep inside.

• You’ve been struggling to deal with old wounds; painful experiences, abandonment, guilt or shame.
• You feel a disconnection between your inner and outer world and feel like there are just too many obstacles in your way.
• You dream of feeling whole in body, mind and soul, of finding a place where you feel free to live your authentic truth and feel clarity and connection in everyday life.
“I like to think of myself as an Energy Artist, someone who uses many different tools to help others to paint a beautiful new version of their life; one filled with colour, vibrancy and joy.”

Petra

When I think back to how I felt in the corporate world in my birth country of Germany, and my life as an engineer and manager, I remember how cold I felt.

 

It was as if I’d become frozen; too scared to be who I really wanted to be.

 

But ever since the day I left everything behind and bought a one-way ticket to the Caribbean, I have felt warm in every cell of my body. This warmth has given me the opportunity to heal many of my old wounds and from that place of healing and love flows a beautiful new energy and healing power that I now channel into my work around the world.

I’m qualified and experienced in a diverse range of practical skills including fitness, yoga and pilates, business and life coaching, health and nutrition (certified with the Institute of Integrative Nutrition). These are enriched by my passion for holistic therapies and include certification in Reiki (master), ThetaHealing, EFT (Emotional Freedom Technique), Polarity Therapy, Pain Management, Erickson Hypnosis, Psychology, and CBT (Cognitive Behavioural Therapy).

My unique set of skills and natural, intuitive gifts ensure that when working together you feel safe, supported, motivated and inspired at all times on your journey to mind, body and soul healing and transformation.

“I am so thankful for the work Petra is doing with me. She helped me to get a better framework for my emotions. It feels like “positive reframing of emotions, spirit, and body” is what she is doing. Working with her helps me to rewrite my energetic stories and to transform what is already deep within.”

Amy

“I am so thankful for the work Petra is doing with me. She helped me to get a better framework for my emotions. It feels like “positive reframing of emotions, spirit, and body” is what she is doing. Working with her helps me to rewrite my energetic stories and to transform what is already deep within.”

Amy

I like to think of myself as an Energy Artist, someone who uses many different tools to help others to paint a beautiful new version of their life; one filled with colour, vibrancy and joy.

Working together will help you to:

• Illuminate any deeply hidden blocks and release old beliefs and thought patterns.
• Reframe and rewrite your energetic stories so you feel a sense of freedom and clarity.
• Tap into a higher level of consciousness and intuition to transform your daily thoughts, actions and relationships forever.

As an Energy Artist, Holistic Healer and Coach, my philosophy is based around the
discovery of your authentic self, finding clarity and connection in love, life and work, aligning to your core desires and unleashing the best version of yourself.

If you’re ready to stop asking yourself ‘what do I want to do with my life?’ and start laying the foundations for a brighter, happier future, then you’re in the right place.

Healing Programs

Blog

The lack of meaning in life

The lack of meaning in life Where does this emptiness come from and how do we handle it? I guess we all know this feeling of emptiness that sometimes feels like a lack of meaning or lack of purpose in life, right? We all have been there in our lives. Some get out...

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Healing through art

Healing through art How living your dream and being creative can release pain from the pastThis summer I lived my dream! I went to Florence Italy to attend art classes for four weeks. It was my intention to move to Florence when I was eighteen to study art, but...

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Be aware of the inner voice

Be aware when the inner voice is talking    How to overcome the inner critic While traveling to different countries or cities, I always like to go to local yoga classes. For me, as a teacher, it is a nice treat, especially when I get hands-on what I cannot get when I...

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Yin Yoga for Body and Mind

Yin Yoga for Body and Mind   Yin Yoga for Body and Mind........A way to go through life with ease and grace I was always a very active person. It was a need for me to be active and move my body. In my childhood, I was either on my bike or roller blades. Always on the...

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A healthy mind in a healthy body

 How to have a healthy mind in a healthy body Mens sana incorpore sano........How to have a healthy mind in a healthy body Mens sana in corpore sano is a Latin phrase from the Roman poet Juvenal who lived around the end of the first and the beginning of second century...

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Is food the real problem

 The post Eatser blues... are you still feeling sluggish, depressed, worried or even angry  Is food the real problem here?... So just in case you feel sluggish and you are kind of disappointed in yourself, maybe a bit angry, that again you have overeaten, even that...

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How we can use setbacks as an opportunity for growth

How we can use setbacks as an opportunity for growthPeople who know me, know that I went through a very very bad week...My little cat Shanti, that came into my life only five months ago, died suddenly. She had chosen to be with me when it happened, when she passed...

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Are you committed or just interested?

Are you committed or just interested? Are you committed to changing your life and making healthier choices for a happier healthier body? Or are you just interested in implementing changes? As a yoga teacher, you cannot imagine how often people tell me they want to...

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Emotional Eating…and how else to deal with those emotions

Emotional Eating… ...and how else to deal with those emotions Do you find yourself sometimes eating even when you are not hungry? Well, that’s ok once in a while, but if it is a regular habit, then it is called emotional eating. That means we feel emotions that we...

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Yin is the New Black

"In Yin Is The New Black Petra shares her tips to help you find more positive energy, motivation, and happiness. Follow Petra as she takes you through her personal journey, from battling unhappiness, divorce, and a stressful corporate job to finding balance and fulfillment."

"Deep inside, I was sure there was a way to become happier and healthier. I had to realize that, as an individual, I have the power to change the direction of my life."

Yin is the New Black

"In Yin Is The New Black Petra shares her tips to help you find more positive energy, motivation, and happiness. Follow Petra as she takes you through her personal journey, from battling unhappiness, divorce, and a stressful corporate job to finding balance and fulfillment."

"Deep inside, I was sure there was a way to become happier and healthier. I had to realize that, as an individual, I have the power to change the direction of my life."

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