My Story

“It was as if I’d become frozen; too scared to be who I really wanted to be.” 

My Story

“It was as if I’d become frozen; too scared to be who I really wanted to be.” 

What do I want to do with my life?

 

Have you ever asked yourself that question?

Do you find yourself thinking of all the possibilities but never actually making them happen?

Deep inside you know you want your life to feel different, but you have no idea where to start. You feel stuck, or lost, like the real you is hidden somewhere deep inside.

• You’ve been struggling to deal with old wounds; painful experiences, abandonment, guilt or shame.
• You feel a disconnection between your inner and outer world and feel like there are just too many obstacles in your way.
• You dream of feeling whole in body, mind and soul, of finding a place where you feel free to live your authentic truth and feel clarity and connection in everyday life.
“I like to think of myself as an Energy Artist, someone who uses many different tools to help others to paint a beautiful new version of their life; one filled with colour, vibrancy and joy.”

Petra

When I think back to how I felt in the corporate world in my birth country of Germany, and my life as an engineer and manager, I remember how cold I felt.

 

It was as if I’d become frozen; too scared to be who I really wanted to be.

 

But ever since the day I left everything behind and bought a one-way ticket to the Caribbean, I have felt warm in every cell of my body. This warmth has given me the opportunity to heal many of my old wounds and from that place of healing and love flows a beautiful new energy and healing power that I now channel into my work around the world.

I’m qualified and experienced in a diverse range of practical skills including fitness, yoga and pilates, business and life coaching, health and nutrition (certified with the Institute of Integrative Nutrition). These are enriched by my passion for holistic therapies and include certification in Reiki (master), ThetaHealing, EFT (Emotional Freedom Technique), Polarity Therapy, Pain Management, Erickson Hypnosis, Psychology, and CBT (Cognitive Behavioural Therapy).

My unique set of skills and natural, intuitive gifts ensure that when working together you feel safe, supported, motivated and inspired at all times on your journey to mind, body and soul healing and transformation.

“I am so thankful for the work Petra is doing with me. She helped me to get a better framework for my emotions. It feels like “positive reframing of emotions, spirit, and body” is what she is doing. Working with her helps me to rewrite my energetic stories and to transform what is already deep within.”

Amy

“I am so thankful for the work Petra is doing with me. She helped me to get a better framework for my emotions. It feels like “positive reframing of emotions, spirit, and body” is what she is doing. Working with her helps me to rewrite my energetic stories and to transform what is already deep within.”

Amy

I like to think of myself as an Energy Artist, someone who uses many different tools to help others to paint a beautiful new version of their life; one filled with colour, vibrancy and joy.

Working together will help you to:

• Illuminate any deeply hidden blocks and release old beliefs and thought patterns.
• Reframe and rewrite your energetic stories so you feel a sense of freedom and clarity.
• Tap into a higher level of consciousness and intuition to transform your daily thoughts, actions and relationships forever.

As an Energy Artist, Holistic Healer and Coach, my philosophy is based around the
discovery of your authentic self, finding clarity and connection in love, life and work, aligning to your core desires and unleashing the best version of yourself.

If you’re ready to stop asking yourself ‘what do I want to do with my life?’ and start laying the foundations for a brighter, happier future, then you’re in the right place.

Healing Programs

Blog

Take a breath

Take a breath

 Take a breath  How comfortable do you feel to connect through the breath When I teach yoga and add breathing exercises I am always surprised how many people have problems breathing deeply, well I could even say everybody has  problems. I see shallow breathing, I see...

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My mind is too busy

My mind is too busy

My mind is too busy! I cannot meditate My mind is too busy! I cannot meditate! Exactly, this is the number one excuse people use when telling me why they do not meditate. It’s as if you tell me, “I can’t take piano lessons, I don’t know how to play.” It’s true in the...

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Stillness is healing

Stillness is healing

Stillness is healing Stillness is healing, and healing is what we all need right nowOops I am locked-down. We are forced to stay at home. Bam. That’s a totally new experience for most everyone, right? I mean the whole world “decided” or was forced to decide at the...

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You belong here

You belong here

Find your tribe  And how it added purpose to my life We are humans and what we all want and need is to belong to someone. We want to feel loved, we want to be seen and heard, we want to feel that we are ok and safe. I grew up in a family where I never had this...

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Doing the shadow work

Doing the shadow work

  Do your shadow work  The urge to be healed There are so many ways in life to understand that we have to do some emotional healing. We just have to be open to understanding it. I for myself see it right now: my house was robbed a few weeks ago and since then I’ve...

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You deserve health, abundance and freedom

You deserve health, abundance and freedom

 The truth about the truth  When you know you deserve it The truth is… You DESERVE happiness. You DESERVE abundance. You DESERVE freedom. The other truth you have created is You are afraid! You think you don’t know enough! You think you are “a nobody” to create and...

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It’s not about pain, it’s about empowerment

It’s not about pain, it’s about empowerment

 It's not about blame, it's about empowerment  How you can change to live the life you want What do you think you need to transform in order to improve your business or health or connection to your Self? What if it is YOU, you have to work on, first? What if you are...

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When pain becomes a comfort zone

When pain becomes a comfort zone

 When pain becomes a comfort zone How much longer do you want to suffer instead of living your Dharma Let me ask you a question. For how long have you lived with pain? Do you have the feeling that pain is the one thing that holds you back from everything? Pain can...

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Healing can take time, but it is worth doing

Healing can take time, but it is worth doing

 Healing can take time...but it is worth doing  How I made peace with Mom after 50 years Nobody could imagine how much I hated my childhood. I hated everything, the house we lived in, the village, the people.  Of course, I also hated me and my body. And nobody...

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how to find balance with food

how to find balance with food

 Find balance with food  Yin and yang food to find peace in body and mind In traditional Chinese medicine, every food has energy, and the food you eat gives energy to your body. Yin food is more cooling and often raw (expanding), whereas yang food is hot and spicy...

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Yin is the New Black

"In Yin Is The New Black Petra shares her tips to help you find more positive energy, motivation, and happiness. Follow Petra as she takes you through her personal journey, from battling unhappiness, divorce, and a stressful corporate job to finding balance and fulfillment."

"Deep inside, I was sure there was a way to become happier and healthier. I had to realize that, as an individual, I have the power to change the direction of my life."

Yin is the New Black

"In Yin Is The New Black Petra shares her tips to help you find more positive energy, motivation, and happiness. Follow Petra as she takes you through her personal journey, from battling unhappiness, divorce, and a stressful corporate job to finding balance and fulfillment."

"Deep inside, I was sure there was a way to become happier and healthier. I had to realize that, as an individual, I have the power to change the direction of my life."

Address

Rue de La Colline de
500 Pas
97190 Le Gosier