Corporate Wellness

…bring mindfulness to your leadership

Corporate Wellness

…bring mindfulness to your leadership

Are you ready to reduce stress in your workplace?

In the stressful, noisy, busy world we live in today, it’s important to find time to slow down, connect and get grounded. Most people spend hours at their workplace which leaves employees almost no time to take care of their body, mind and spirit. The result is inefficiency, high levels of sickness leave and a feeling of negative energy around the workplace.

As a former managing director I understand this stress and the ways in which the negative energy affects, and can even destroy, the company’s culture and productivity. Having studied for an MBA, I appreciate that while profit making is a company’s main purpose, ultimately when this is done in the wrong way it has a detrimental effect on employees health, well-being and happiness in the job.

However, it doesn’t have to be this way…

You can be the company who values their employees and their health – in body, mind and spirit. You can be the company that creates positive values and impacts the community, locally, internationally and globally.

It’s a simple, proven fact that happier, healthier employees are more motivated.
And more motivated staff enhance your business function at all levels and increase profits.

How will corporate wellness serve my company?

A corporate wellness program is something you can offer your employees as an incentive: to increase their health and efficiency, to show them you value their work and as a motivational tool.

The goal is to create a culture in your company where employees are encouraged, inspired and empowered to live a healthier lifestyle. Wellness works best when the experience is shared through communal goals.

How it helps;

– By offering corporate wellness in your company you save money in terms of medical costs and reduced sick days.

– You gain a team building effect as your employees build stronger relationships.

– Wellness sessions increase the positive emotions and ‘vibrations’ of your employees, creating a knock-on energetic effect that benefits other team members and customers.

– Positive employee well-being is a clear advantage when it comes to attracting, recruiting and retaining the best staff.

– Productivity and performance is increased.

– Your corporate culture will thrive with creativity, positivity, confidence and vitality.

– Improved customer service, satisfaction and loyalty.

“ I so appreciate Petra’s gifts, insights and her thorough approach. She works in the body in a deep and profound way that I’ve not experienced before.  She releases patterning on multiple levels with incredible results.”

 

Julie

“ I so appreciate Petra’s gifts, insights and her thorough approach. She works in the body in a deep and profound way that I’ve not experienced before.  She releases patterning on multiple levels with incredible results.”

Julie

Work with me

Corporate Wellness programs are designed to best suit your organisation and employees’ needs and may include a combination of:

– Mindfulness tools to reduce stress and switch off after a busy day.

– Techniques to retrain your mind to stay present and to give full attention to your work and improve communication.

– Relaxation.

– Yoga.

– Reiki initiation for self-relaxation during times of stress.

– Desk-based stretches to relieve muscle tension and tiredness and to enhance energy levels and promote relaxation.

– Nutrition programs including: healthy eating, food for energy and detox plans with our qualified nutritionist and trained cook.

Corporate Wellness programs can be in the form of:

– Group sessions
– 1-1 coaching
– Onsite workshops
– Offsite retreats in beautiful and secluded resorts around the world.
– VIP days

Contact me to find out more

Address

Rue de La Colline de
500 Pas
97190 Le Gosier