My mind is too busy

My mind is too busy

My mind is too busy! I cannot meditate My mind is too busy! I cannot meditate! Exactly, this is the number one excuse people use when telling me why they do not meditate. It’s as if you tell me, “I can’t take piano lessons, I don’t know how to play.” It’s true in the...
Stillness is healing

Stillness is healing

Stillness is healing  Stillness is healing, and healing is what we all need right now Oops I am locked-down. We are forced to stay at home. Bam. That’s a totally new experience for most everyone, right? I mean the whole world “decided” or was forced to decide at the...
You belong here

You belong here

Find your tribe  And how it added purpose to my life We are humans and what we all want and need is to belong to someone. We want to feel loved, we want to be seen and heard, we want to feel that we are ok and safe. I grew up in a family where I never had this...
Doing the shadow work

Doing the shadow work

  Do your shadow work  The urge to be healed There are so many ways in life to understand that we have to do some emotional healing. We just have to be open to understanding it. I for myself see it right now: my house was robbed a few weeks ago and since then I’ve...
You deserve health, abundance and freedom

You deserve health, abundance and freedom

 The truth about the truth  When you know you deserve it The truth is… You DESERVE happiness. You DESERVE abundance. You DESERVE freedom. The other truth you have created is You are afraid! You think you don’t know enough! You think you are “a nobody” to create and...
It’s not about pain, it’s about empowerment

It’s not about pain, it’s about empowerment

 It’s not about blame, it’s about empowerment  How you can change to live the life you want What do you think you need to transform in order to improve your business or health or connection to your Self? What if it is YOU, you have to work on, first? What...