Self-Identification Self-Identification Self-identification is the key to your freedom! If you know that you are the one that is allowed to forgive, who is able to forgive, who is able to transform her history through a new idea, and you will say,...
Thoughts and Habits Thoughts and Habits Can you feel that the year is coming to an end? Do you have thoughts like: “I have not made the money that I wanted”, “how can I make most out of the last two months”, already hustling with “what are my plans for...
Thriving in Menopause Thriving in Menopause Women in leadership positions may face unique challenges, and the experience of menopause can add an additional layer of complexity. As a holistic health and life coach, I can see daily with my female clients...
Can you create discipline for your goals? Can you create discipline to reach your goals? Can you create discipline? Getting up at 6 am for a daily two hour walk demands discipline. It’s easy to say “I don’t have time” , and I totally get that 6-8 am is kind of rush...
Are you ready to start the journey of breaking cycles? Are you ready to start the journey of breaking cycles? Psychology and behaviour therapy was always my interest, I grew up in a family where I felt as the black sheep and constantly observed what was going...
Can you create discipline for your goals? Can you create discipline to reach your goals? Can you create discipline? Getting up at 6 am for a daily two hour walk demands discipline. It’s easy to say “I don’t have time” , and I totally get that 6-8 am is kind of rush...
