My Story

“It was as if I’d become frozen; too scared to be who I really wanted to be.” 

My Story

“It was as if I’d become frozen; too scared to be who I really wanted to be.” 

What do I want to do with my life?

 

Have you ever asked yourself that question?

Do you find yourself thinking of all the possibilities but never actually making them happen?

Deep inside you know you want your life to feel different, but you have no idea where to start. You feel stuck, or lost, like the real you is hidden somewhere deep inside.

• You’ve been struggling to deal with old wounds; painful experiences, abandonment, guilt or shame.
• You feel a disconnection between your inner and outer world and feel like there are just too many obstacles in your way.
• You dream of feeling whole in body, mind and soul, of finding a place where you feel free to live your authentic truth and feel clarity and connection in everyday life.
“I like to think of myself as an Energy Artist, someone who uses many different tools to help others to paint a beautiful new version of their life; one filled with colour, vibrancy and joy.”

Petra

When I think back to how I felt in the corporate world in my birth country of Germany, and my life as an engineer and manager, I remember how cold I felt.

 

It was as if I’d become frozen; too scared to be who I really wanted to be.

 

But ever since the day I left everything behind and bought a one-way ticket to the Caribbean, I have felt warm in every cell of my body. This warmth has given me the opportunity to heal many of my old wounds and from that place of healing and love flows a beautiful new energy and healing power that I now channel into my work around the world.

I’m qualified and experienced in a diverse range of practical skills including fitness, yoga and pilates, business and life coaching, health and nutrition (certified with the Institute of Integrative Nutrition). These are enriched by my passion for holistic therapies and include certification in Reiki (master), ThetaHealing, EFT (Emotional Freedom Technique), Polarity Therapy, Pain Management, Erickson Hypnosis, Psychology, and CBT (Cognitive Behavioural Therapy).

My unique set of skills and natural, intuitive gifts ensure that when working together you feel safe, supported, motivated and inspired at all times on your journey to mind, body and soul healing and transformation.

Feel free to listen into a podcast where I talk more about the changes and tools we have. 

“I am so thankful for the work Petra is doing with me. She helped me to get a better framework for my emotions. It feels like “positive reframing of emotions, spirit, and body” is what she is doing. Working with her helps me to rewrite my energetic stories and to transform what is already deep within.”

Amy

“I am so thankful for the work Petra is doing with me. She helped me to get a better framework for my emotions. It feels like “positive reframing of emotions, spirit, and body” is what she is doing. Working with her helps me to rewrite my energetic stories and to transform what is already deep within.”

Amy

I like to think of myself as an Energy Artist, someone who uses many different tools to help others to paint a beautiful new version of their life; one filled with colour, vibrancy and joy.

Working together will help you to:

• Illuminate any deeply hidden blocks and release old beliefs and thought patterns.
• Reframe and rewrite your energetic stories so you feel a sense of freedom and clarity.
• Tap into a higher level of consciousness and intuition to transform your daily thoughts, actions and relationships forever.

As an Energy Artist, Holistic Healer and Coach, my philosophy is based around the
discovery of your authentic self, finding clarity and connection in love, life and work, aligning to your core desires and unleashing the best version of yourself.

If you’re ready to stop asking yourself ‘what do I want to do with my life?’ and start laying the foundations for a brighter, happier future, then you’re in the right place.

Healing Programs

Blog

Everything is energy

Everything is energy

First and foremost, before you read on, I invite you to join me in taking a big cleansing breath, relaxing those shoulders, and know that you’ve come to the right place.

Great, thanks.

Now what do you think, is your Vagus Nerve out of whack?  

Often we become accustomed to various states of stress or disorder and that has a direct effect on our body and all body systems.

Most people’s nervous systems today are severely out of tune, without them even realising it.

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Regulating stress response with hugs

Regulating stress response with hugs

Regulating stress response with hhugs, do you think that could work for you?.
In the last two years we all have been through major life changes and were forced to adjust our life, especially our social life was influenced. Isolation, less contact, less communication, miscommunication, these were big factors that influenced our stress level. With higher stress there comes more anxiety and depressions.

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Life Transformation and Change

Life Transformation and Change

This cat, always on my side. She taught me unconditional love, sitting and savoring the moment, getting out of bed and laying flat on the terrace in the sun, taking naps and taking care of her. All my life I was too afraid of cats so that would have never come to my mind to live with one. But one day she showed up at my front door and she just moved in.

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Leadership meditation coaching

Leadership meditation coaching

Do you feel overwhelmed when it comes to health and career choices? Would you like to have clarity about how to improve your leadership skills, feel grounded and in alignment with your position, reduce stress and anxiety and have a better body, mind & soul connection? Are you craving workdays that are filled with joy and happiness while you feel respected?

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A health quiz – do you have a healthy mind in a healthy body

A health quiz – do you have a healthy mind in a healthy body

 Health Quiz Do you have a healthy mind in a healthy body? Today I have a little quiz about multidimensional health for you. When I look back I realize that all my life I was interested in health and creating happiness, and you can imagine why? Because I was often...

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Nourish Yourself Meditation

Nourish Yourself Meditation

Nourish yourself – create resilience and peace I am not sure where you live, but obviously, we are all in this together. It seems as if nobody has a clue and everybody believes in knowing the truth.

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Take a breath

Take a breath

Take a breath How comfortable do you feel to connect through the breath When I teach yoga and add breathing exercises I am always surprised how many people have problems breathing deeply, well I could even say everybody has problems.

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Yin is the New Black

"In Yin Is The New Black Petra shares her tips to help you find more positive energy, motivation, and happiness. Follow Petra as she takes you through her personal journey, from battling unhappiness, divorce, and a stressful corporate job to finding balance and fulfillment."

"Deep inside, I was sure there was a way to become happier and healthier. I had to realize that, as an individual, I have the power to change the direction of my life."

Yin is the New Black

"In Yin Is The New Black Petra shares her tips to help you find more positive energy, motivation, and happiness. Follow Petra as she takes you through her personal journey, from battling unhappiness, divorce, and a stressful corporate job to finding balance and fulfillment."

"Deep inside, I was sure there was a way to become happier and healthier. I had to realize that, as an individual, I have the power to change the direction of my life."

Address

Le Gosier Guadeloupe