Programs

Explore my range of holistic programs help you to create achieve the healthy body, mindset and life you have always dreamed of.

Programs

Healing Programs

A mixture of healing and coaching to achieve the life, balance and happiness you desire


Find Clean

7 day challenge to to get your health back and detoxify easily, special 35Eur


Personalised Yoga & Meditation

Work with me 1-1, remotely or in person, to develop your tailored yoga and meditation practice


Discover yourself Programs

In 3 sessions you figure out what you really want. A fantastic mixture of healing and coaching to recover YOU and what’s next, special now 595 Eur


Say Yes to Healthy

7 day meal plan + 3 coaching session, special 289 Eur


Personalized Stressreduction & Meditation

Work with me 1-1, remotely or in person, to develop your tailored stress reduction and meditation practice, 4 sessions, 676 Eur


Retreats

7 day Yoga Retreats

Dominica, West Indies
October 2019

Daily yoga classes, meditation, and mindfulness, as well as some writing exercises, will help you to get more clarity in life so that you can relax, and increase vitality and energy.


Free Resources

Awaken Fair

Meditation

Listen to the meditation I gave at the Awaken Fair which helps you to visualize the life you desire


Free Yin Yoga session

See what it feels like practicing
yin yoga


Yin is the New Black

Get chapter 4 of my book for free and learn about yoga and life changes


Time Management

9 tips to master and manage your time


Procrastination

Meditation

A powerful meditation to help you end procrastination and supercharge your productivity


Junk Food Cleanse


How to cleanse from junk food
without FRUSTRATION!


Gain Clarity

Gain more clarity in only 5 days and discover and LIVE the life you want


Yin is the New Black

Get chapter 2 of my book for free and learn about changes for a balanced life


Yin Yoga session

See for yourself what it feels like, practicing 40 min yin yoga


“Petra is incredibly gifted and brings a calm, focused and insightful approach to her healing. I like that Petra was an engineer in her previous career because she brings a certain amount of practicality and precision to her work using multiple gifts in her toolbox: Theta, Reiki, Yoga and of course her amazing INTUITION. After each treatment I feel so much more energised, connected to myself and able to create changes in my life.”

Catherine

Blog

how to find balance with food

 Find balance with food  Yin and yang food to find peace in body and mind In traditional Chinese medicine, every food has energy, and the food you eat gives energy to your body. Yin food is more cooling and often raw (expanding), whereas yang food is hot and spicy...

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Life changes…what are you waiting for?

Twelve years ago I moved to the Caribbean. That was not my initial plan when I came here for the first time. I just came for 3 weeks of French classes after separating from my husband. I needed a break and it was impossible for me to stay in Germany for Christmas....

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Procrastination

      Procrastination...   or the disguised fear Do you procrastinate? I remember well a session with my life coach when I ashamedly told her that I felt lazy, that I was only in the mood to watch programs on Netflix instead of working on my projects, creating...

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500 Pas
97190 Le Gosier