Retreat with me

“I always go home as a stronger person after the retreat, I gain more clarity and I have more ideas and feel always so motivated how to improve my life even more, either trough food, meditation or exercise.” – Kathy

Reconnect .  Heal .  Relax

A few times a year I offer different retreats in amazing places where you can let go of your daily stress, find time to reconnect with yourself, meet your tribe, make new friends and learn something new.

I offer different topics from relaxation, meditation, mindfulness, health, personal development, corporate wellness, nutrition, or detox.
Please contact me if you have a special request or if you want to book me for a group retreat/corporate retreat

The retreat was filled with love and laughter. The combination of activity and relaxation, and Petra’s venue is always chosen with the goal of healthy delicious food so that the week is really a life changing experience. I got many ideas how to implement new things into my life to be more balanced and energised. And since then I am doing yoga regularly and do not want to miss it.

Gudrun

1 day Awaken Fair

Tarrytown, New York
18. November 2018

Heal & Awaken

 

Do feel out of balance and out of sync? In her book YIN IS THE NEW BLACK (available on Amazon) Petra shares tips to help you find more positive energy, motivation, and happiness. Divorce, constant sickness, and a stressful corporate job was part of Petra’s personal journey, which helped her to wake up and start living the life she loves. Harness positive energy through a few simple changes and free yourself from negative beliefs and a mindset that doesn’t serve you. Understand where you have mindsets that let you take fear-based decisions, heal it, allow yourself to connect to spirit and live a divinely inspired life. The mind is a powerful thing, and we have to use it responsibly!

If you are looking for:

relaxation
finding balance in life
getting more clarity for yourself
gentle exercise /yoga
tools to take home to renew yourself
…please read her book and come to join Petra

on the Awaken Fair, either to listen to her speech at 1h15 or schedule a healing session with her for that day here

7 day Yoga Retreats

Dominica, West Indies
June 2019

Reconnect Heal Relax

 

Join Petra Rakebrandt Mind-Body-Soul for a 7-day retreat in the new Jungle Bay Villa Resort in Dominica. In this week we focus on reconnection with the Self and nature. Daily yoga classes, meditation, and mindfulness, as well as some writing exercises, will help you to get more clarity in life so that you can relax, increase vitality and energy. The healthy organic food from the island will help you to heal, alkalize your body and mind. You will learn and experience new ways of a healthy way of eating and nurture yourself to prevent and heal disease. Enjoy alkalizing juices, smoothies, salads, and soups prepared in a delicious way and filled with raw, nutrient-dense foods. This week is designed to improve your way of living, finding new ideas to implement in your daily life to gain better health and happiness.

Petra is an experienced health professional, intuitive healer, yoga and pilates instructor, author of “yin is the new black” and she is supporting you on a new journey. The nature of Dominica will also inspire you for more healing and relaxation to get rid of imbalances in life, to help you to de-stress and detox from a too busy lifestyle. You’ll also take home lots of ideas, practical tips, tools and recipes to implement a healthy lifestyle for a new you.
If you are looking for:
relaxation
finding balance in life
getting more clarity for yourself
gentle exercise /yoga
tools to take home to renew yourself
adventure
connection with nature
meeting like minded people
…then please come join us
(sign up to be informed. Date and price to be confirmed soon)

Retreat

Antigua March 29-April 4

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