Everything is energy



 Everything is energy –  and your vagus nerve can feel it. 

First and foremost, before you read on, I invite you to join me in taking a big cleansing breath, relaxing those shoulders, and know that you’ve come to the right place.

Great. Thank you.

Now what do you think, is your Vagus Nerve out of whack?  

Often we become accustomed to various states of stress or disorder and that has a direct effect on our body and all body systems.

Most people’s nervous systems today are severely out of tune, without them even realising it. I speak for myself. The last weeks I had lots of healing to do for myself and my armored muscle system!!! Tense shoulders and hips were the result of subconscious fear and anger accumulated over the years. When the vagus nerve doesn’t work properly, it can cause many problems. People may experience depression, anxiety, high blood pressure, and a weakened immune system. The nerve is also responsible for sending signals between the brain and the gut. Therefore, the vagus nerve can lead to digestive issues, such as constipation or diarrhea.

If you could measure the frequency of your own nervous system on a daily basis, and yes science can measure it, you’d find that a low, soft sound equates to a system in balance. On the other hand, states of stress make the sound higher pitched, louder and even ‘screech’. You probably have already seen youtube videos from Masaru Emoto who made sound research on water, if not, please click here

With the last two years in the pandemic, watching the ‘news’, having an argument, worrying about the future etc made your system go out of balance!

But, thankfully, we have different ways to come back into harmony and balance! Yoga, meditation, energy healing, everything that works on our energy systems, including the chakra system, brings us back into balance so that we can feel joyful and loving, and that is our true nature.

Originating in India, chakras have been used for millennia as a spiritual healing modality to help keep your emotional and physical well-being balanced. Chakras are energy centers in our bodies, and there are seven major chakras located along the spine to the top of the head. Each chakra is associated with specific physical, mental, emotional, and spiritual aspects, and they influence how we experience life.

And yes, the chakras influence how we experience life

  • Where do you feel in balance and out of balance?
  • Where in your body, where in your life?
  • What does balance feel like for you?
  • How do you see yourself and your life if you felt completely in balance?

If you would like to have a look into these questions, I still offer free sessions this month for those who never had a session with me. Feel free to book here.

And as a reminder, my book “YIN IS THE NEW BLACK-How to get rid of imbalances in life”, available on Amazon, might give you some more insight too. You can also listen to the podcast with the amazing host Tanya Monuma where I was a guest this month and talking about my story, feminine energy and how finding balance and health in life, check it out here on spotify.

I am looking forward to creating more balance in this Universe with you. We are in this together!

Lots of love to you from my beach, where I feel in balance and harmony.

xx Petra

Photo by Ashley Batz on Unsplash




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