What clients say:
Since I have started my nutrition consultation 2 month ago, I have already lost some weight! I never felt hungry or starving because I could eat the amout of food I needed. I have also learnt what kind of food my body is able to digest and so what kind of food is good for me. But the most important is that my body and my mind are full of energy! [Emmanuelle, France]
My experience with a health and lifestyle coaching session with Petra was amazing! Petra is not only a very positive and empathetic person, she is a skilled coach who is able to quickly and effectively help her clients address even long standing problems and issues that are getting in the way of their health and wellness. I left our session completely transformed, my mind and heart having made a subtle yet profound shift. Nutritionally I am inspired to make changes in my diet which I have already seen to be helpful in supporting the life that I envision for myself. I am grateful to Petra for her presence and guidance along my journey! Her coaching is invaluable. [Annette, Philadelphia]
First of all this Fitness Boot Camp (July 2010) was my absolute favorite vacation of all time! I can’t begin to tell you how I felt just being there. Each person I met welcomed me with open arms, and I felt very at home at Jungle Bay. Petra you were an amazing boot camp leader! You pushed us, challenged us, and taught us many things that we could carry over into our everyday lives. It was such a joy to work with you! The main purpose of my visit was for the boot camp. I came with my friend Tina, and I am so glad that I did. During the boot camp I lost 6lbs! Having Petra as an instructor, I was able to reach and become a better me. I may have lost pounds, but I gained so much more. I gained a love for yoga and pilates, an understanding of better eating, and a confidence in myself to accomplish anything I set my mind to. Thanks again to my instructor Petra for your motivation, your kind heart, and all of the things that you taught that I can apply to my life for a lifetime. [Brandi, North Carolina]
A student clients testimonial