I am a Health Coach for woman and men who are suffering from an imbalance in their life. This might result in weight gain, higher stress level, burn out symptoms, difficulties in family and love life.
Are you looking for
- a better balance in life
- a healthier way of nutrition
- control of weight
- prevention of diseases (like diabetes Type 2 e.g.)
- who you really are, what you are craving for in life (not just which food)
- major changes in your life
THAN DO NOT HESITATE TO CONTACT ME.
I remember how unhappy I was many years ago, I had several health problems myself, was almost a diabetes type 2. After my studies of engineering and a Master of Business Administration I worked more than ten years as an engineer with a stressful office life as a Managing Director. I will understand your needs, I will help you to go back on a healthy balanced track of your life with powerful life nutrition. With my additional experience of more than eight years as a Pilates Instructor (Stott certified), as Fitness Coach and Yoga Instructor (Yoga Alliance) we will uncover your motivational strategies and find ways for your own healthy and fit life.
I received my training to practice Health Counseling at the Institute for Integrative Nutrition (IIN), which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. I also hold a certification by the American Association of Drugless Practitioners AADP. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Additional training with Deepak Chopra, Byron Katie or Debbie Ford gave me deeper knowledge and understanding of our inner voice. What is our real purpose? How do we want to live to be happy and healthier? Get out of your limits. Lets see where and how you can find your way.
For more information about my education, please go to IIN
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
Coaching sessions are also very convenient and efficient by phone, so do not hesitate to contact me, wherever you are.
Ici vous pouvez lire un petit article de moi en francais: